“Dioscorea opposita (Chinese Yam) Syn. D batata.”
Pot Size: 1L
Benefits:
Chinese yam is an edible yam that is well-known in Chinese medicine for nourishing Yin and invigorating spleen/lung/kidne. It is commonly used for regulating menstruation and useful for supporting digestive health, female hormone correction and immune function. Believed to aid in regulating blood sugar levels and promoting cardiovascular health. Rich in nutrients such as vitamin C, fiber, and manganese. Also known as Shan Yao and Cinnamon Yam
Growing Conditions:
Season: Spring to Early Summer
Difficulty: Medium
Germination: 20-25 days @ 22-25°C
Plant Spacing: 60cm
Plant Height: 100cm
Position: Full sun to partial shade, well-draining soil.
Natural Habitat: Light woodland, Moist soil - Not Wet. Native to Temperate china & Japan.
Soil Ph: Slightly Acidic to Neutral Alkaline
“Dioscorea opposita (Chinese Yam) Syn. D batata.”
Pot Size: 1L
Benefits:
Chinese yam is an edible yam that is well-known in Chinese medicine for nourishing Yin and invigorating spleen/lung/kidne. It is commonly used for regulating menstruation and useful for supporting digestive health, female hormone correction and immune function. Believed to aid in regulating blood sugar levels and promoting cardiovascular health. Rich in nutrients such as vitamin C, fiber, and manganese. Also known as Shan Yao and Cinnamon Yam
Growing Conditions:
Season: Spring to Early Summer
Difficulty: Medium
Germination: 20-25 days @ 22-25°C
Plant Spacing: 60cm
Plant Height: 100cm
Position: Full sun to partial shade, well-draining soil.
Natural Habitat: Light woodland, Moist soil - Not Wet. Native to Temperate china & Japan.
Soil Ph: Slightly Acidic to Neutral Alkaline
