Prunella vulgaris
Plant Availability: All Year Round
Pot Size: 1L
Benefits
Self Heal is a powerhouse herb traditionally used for wound healing, sore throats, and inflammation. Its leaves and flowers contain rosmarinic acid and antioxidants known for their antiviral, antibacterial, and anti-inflammatory actions. It's commonly made into teas, tinctures, or poultices and is known as a go-to herb for immune support and minor skin irritations.
Growing Conditions
Season: All Year
Soil: Moist, well-drained soil with good organic matter
Watering: Keep soil consistently moist, especially in warmer months
Position: Full sun to part shade
Fertilising: Benefits from compost-rich soil or a gentle organic liquid feed during active growth
Use
Leaves and flowers can be harvested fresh or dried for teas, salves, or skin applications. Use topically for minor cuts or internally for seasonal colds.
Growing Tips
Self Heal is a creeping perennial that spreads easily, making it ideal as a ground cover in herb lawns or garden beds. Prune back after flowering to encourage new growth and prevent it from becoming too woody.
Companion Plants
Thrives alongside yarrow, calendula, echinacea, and other medicinal pollinator-friendly plants.
Prunella vulgaris
Plant Availability: All Year Round
Pot Size: 1L
Benefits
Self Heal is a powerhouse herb traditionally used for wound healing, sore throats, and inflammation. Its leaves and flowers contain rosmarinic acid and antioxidants known for their antiviral, antibacterial, and anti-inflammatory actions. It's commonly made into teas, tinctures, or poultices and is known as a go-to herb for immune support and minor skin irritations.
Growing Conditions
Season: All Year
Soil: Moist, well-drained soil with good organic matter
Watering: Keep soil consistently moist, especially in warmer months
Position: Full sun to part shade
Fertilising: Benefits from compost-rich soil or a gentle organic liquid feed during active growth
Use
Leaves and flowers can be harvested fresh or dried for teas, salves, or skin applications. Use topically for minor cuts or internally for seasonal colds.
Growing Tips
Self Heal is a creeping perennial that spreads easily, making it ideal as a ground cover in herb lawns or garden beds. Prune back after flowering to encourage new growth and prevent it from becoming too woody.
Companion Plants
Thrives alongside yarrow, calendula, echinacea, and other medicinal pollinator-friendly plants.
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