‘Valeriana officinalis’
Open Pollinated, Organically Grown in WA, Hand Sifted, and Sorted with Love
Valerian is commonly used to alleviate anxiety, stress, and improve sleep quality. Believed to enhance GABA neurotransmitters, Valerian promotes relaxation and may help with muscle tension.
Season: Autumn & Spring
Difficulty: Medium
Germination: 7-14 days @ 18-22°C
Plant Spacing: 60cm Plant Height: 120cm
Position: Full to Part Sun in Well Draining Soil
‘Valeriana officinalis’
Open Pollinated, Organically Grown in WA, Hand Sifted, and Sorted with Love
Valerian is commonly used to alleviate anxiety, stress, and improve sleep quality. Believed to enhance GABA neurotransmitters, Valerian promotes relaxation and may help with muscle tension.
Season: Autumn & Spring
Difficulty: Medium
Germination: 7-14 days @ 18-22°C
Plant Spacing: 60cm Plant Height: 120cm
Position: Full to Part Sun in Well Draining Soil
